The Blog

When spring rolls around many people get excited over the thought of warmer weather and longer days.  However, those who suffer from...

The Fountain of Youth is a mythical spring that restores the youth of anyone who drinks or bathes in its waters. It would be wonderful if...

It is estimated that 5 to 7 million people in the United States are affected by scoliosis. Although there are many common back...

As the summer nears to a close, students begin to prepare for the coming school year. Make sure that the students in your life choose the...

If you have recently been diagnosed with a chronic pain condition, it may seem hard some days to accomplish even the simplest tasks....

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks and all the way down...

For many students and people in the workplace, it may require sitting at a desk often working on a computer for long stretches of time....

Flexibility is the ability to extend or stretch without breaking. Medically, the term is used to describe the range of motion in a muscle...

Sleep hygiene is a popular new buzzword that has been widely used because of the many Americans who struggle with sleep and feeling...

Did you know that about half of all whiplash injuries occur at low speeds between 6-12 mph? The logic that if there is no damage to the...

The shoulder is the most mobile of all your joints, therefore shoulder pain and injury are very common. Shoulder pain can even stem from...

The start of a new season brings awareness of the things that you may like to do in the coming months. Along with the goals you set and...

People of all ages are heeding the advice to get active for the many benefits that exercise offers. It’s always great to get the heart...

The number of people experiencing some sort of chronic pain every day of their lives is alarming. In fact, many Americans have resigned...